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Massage Therapy Little Falls, NJ
Home » How We Treat » Massage Therapy

Massage Therapy

What is massage therapy? 

Massage therapy is commonly used in Little Falls, NJ to help those whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier. Request a free phone consult with AIM Orthopedics: Physical Therapy & Sports Medicine today to figure out if massage therapy can help you! 

Your soft tissues and you:

Your muscles are made up of many small, thin fibers that contract on command, working together to mobilize your muscle groups. These muscles are attached to your bones by connective tissues, called tendons, enabling them to move your body parts. Your bones are then connected by tough bands of connective tissue, called ligaments, for added stability. Your ligaments are covered by yet another connective tissue called fascia. All of these connective tissues can be referred to as “soft tissues.”

Soft tissues help to mobilize your joints and give your body the strength it needs to perform tasks. Your soft tissues provide you with the ability to do many things; however, they also limit you from pushing yourself too far – even if that’s your intention. These can be damaged by certain stresses, especially those caused by the repeated actions within the athletic activity. Massage therapy can help to loosen up your muscles, and may even prevent future injuries from occurring. 

How massage therapy will improve your life:

Massage therapy can be extremely beneficial for people of all again. A Little Falls, NJ therapist may recommend specific types of massage to complement your physical therapy treatments, including: 

  • Deep tissue massage. This type of massage loosens up your muscles and their connective tissues.
  • Myofascial release. This type of massage creates room for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction.
  • Swedish massage. This type of massage relaxes any stiff or tense muscles you may have, allowing for increased blood flow and fluid drainage from swollen areas. 

Massage therapy promotes tissue healing, so you can get back to living your life as quickly as possible. By working to mobilize, loosen, and relax your muscles, you can help them stay limber. This will decrease your risk of future strains, sprains, and ruptures. 

Your soft tissues work hard to make sure your body is functioning correctly, so it is important to help optimize their health and function. If you are in Little Falls, NJ looking for a massage therapist, request a free phone consult from AIM Orthopedics: Physical Therapy & Sports Medicine therapists are happy to discuss our massage service with you and how it will benefit your life.

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If you weren’t struggling, you would be able to do the things you want to do, like participate in your favorite sport, or take that walk around the park with your dog, or perhaps participate in run that event with your friends.

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AIM Orthopedics

LOCATION

44 Main St
Little Falls, NJ 07424

Phone : (973) 860-0550

Fax : (973) 446-2515

Email : info@aimorthopedics.com

OFFICE HOURS

Mondays: 8:00am – 7:00pm
Tuesdays: 8:00am – 7:00pm
Wednesdays: 8:00am – 7:00pm
Thursdays: 8:00am – 7:00pm
Fridays: 8:00am – 6:00pm
Saturday: Closed
Sunday: Closed

What We Treat

  • Back Pain & Sciatica
  • Balance & Gait Disorders
  • Chronic Pain
  • Dizziness & Vertigo
  • Elbow Wrist & Hand Pain
  • Fibromyalgia
  • Foot and Ankle Pain
  • Headaches
  • Hip and Knee Pain
  • Motor Vehicle Accident Injuries
  • Neck Pain
  • Neurological Disorders
  • Post-Surgical Rehab
  • Pre-Surgical Rehab
  • View More Conditions

How We Treat

  • ACL Injury Prevention Program
  • Acupuncture
  • Cupping
  • Electrical Stimulation
  • Ergonomic Training
  • Graston Technique
  • IASTM
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • Massage Therapy
  • Myofascial Release

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We are Open!

In addition, we are excited to introduce teletherapy and become part of the teletherapy community!

As healthcare technology advances, AIM Orthopedics embraces new development for treatment approaches to address various conditions/diagnosis. Our patients are our number one priority.

At AIM Orthopedics, our rehabilitative programs are designed to meet individual specific needs in restoring physical function.

CLICK HERE to learn more!