Put Your Aches and Pains to Rest with Physical Therapy
February 15th, 2021Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet
Tired of Hip and Knee Pains? Physical Therapy can Help You Find Relief
February 5th, 2021The hips and knees are both very commonly reported areas of discomfort. This pain becomes exceptionally common as people age, due to the “wear and tear” of cartilage in the hips, knees, and lower back. However, people can also experience hip and knee pain from overuse, injury, or underlying conditions, such as arthritis. Some cases
Looking for a Safe and Non-Invasive Treatment Method? Physical Therapy Has You Covered
January 15th, 2021Have you been suffering from chronic pain, or pain lasting longer than three months? If so, you are not alone. According to the American Academy of Pain Medicine, at least 100 million Americans are living with chronic pain. Because of this, there has been a larger and larger demand for prescription pain medications within recent
Therapeutic Massage: How it Can Help You Get Back in the Game
January 5th, 2021Therapeutic massage is commonly used in athletes whose muscles may have experienced extended periods of overuse. It helps in loosening up any tight areas and making recovery quicker and easier – so you can get back on track to accomplishing your end goal. If you are an athlete, you know the amount of dedication that
Get Rid of Your Shoulder Pain with the Help of Physical Therapy!
December 15th, 2020Your shoulders are a complex part of your body – they are your most flexible and movable joints, consisting of multiple bones, muscles, and tendons. They provide you with a great amount of mobility, allowing you to perform many of your daily tasks, in addition to several exercise regimens. However, this also means that there
If You’re Living With Back Pain, Posture Could be the Issue – Find Relief Today
December 5th, 2020Back pain can be limiting in numerous ways, and many people with chronic back pain also have a disability that makes it difficult for them to perform their daily tasks. If you suffer from back pain, you’re in good company. In fact, the most commonly reported area of pain is the back. According to one
Find Out How Physical Therapy can Help Improve Your Health, Strength, and Physical Activity!
November 15th, 2020A healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable. However, there is, fortunately, a simpler solution to gaining the active
Lasting Relief for Hip & Knee Pain with Physical Therapy
November 5th, 2020Hip and knee pain are some of the most common types of pain people deal with – they are some of the top pains listed on the Centers for Disease Control surveys of adults reporting joint pain. So if you are struggling with hip and knee pain, you are definitely not alone. Whether your knee
Back and Neck Pain – How Physical Therapy Can Help Ease the Discomfort
October 15th, 2020The pain associated with back and neck pain can range from moderate to severe, but physical therapy can luckily help ease most (if not all) of the pain. If you are suffering from back or neck pain, call AIM Orthopedics: Physical Therapy & Sports Medicine to schedule a consultation with one of our skilled physical
Get to the Core of Your Balance with Physical Therapy!
October 5th, 2020Core strength training is a powerful and effective part of physical therapy. Your core is comprised of a set of muscles that anchor your center of gravity. This allows you to maintain your constant balance, whether you are moving or standing still. By strengthening your core with physical therapy treatments, you can improve your balance
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