If You Want to Ease Your Pain and Increase Your Energy, Try These 5 Steps
September 15th, 2020Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to ease your pain and increase your energy, so you can get back to doing the physical activities you love. By incorporating physical therapy into
Does Your Sciatica Need Physical Therapy Intervention? These 3 Reasons Will Tell You It Might
September 5th, 2020Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body. While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms. How can physical
Take Preventative Measures With Pre-hab Treatments
August 15th, 2020Are you in need of surgery in the near future? Do you have a physically demanding job or sport that puts you at risk of injury? Are your muscles and joints simply not what they used to be, becoming frail and weak? If you identify with any of these scenarios, you should consider preventative rehabilitation
Why Use Opioids When You Can Find Natural Relief?
August 5th, 2020We’re all aware of the opioid crisis plaguing the nation. It’s scary – it’s as if every time we turn on the news, we hear another story about the epidemic. Approximately 11.5 million people in the United States misused the painkilling drugs they were prescribed, costing an estimated $504 million in economic costs. According to researchers,
Do You Know The Difference Between Sprains and Strains?
July 15th, 2020We’ve all been there – walking down the street, not paying attention when suddenly your ankle slips off the curb. There’s immediate pain, but it’s difficult to determine if it’s an injury that will go away on its own with a little RICE (rest, ice, compression, elevation) treatment, or if a visit to the doctor
Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
July 5th, 2020Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are
The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete
June 15th, 2020Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many
Live Your Life to the Fullest with Physical Therapy Treatments
June 5th, 2020WebMD states, “Physical therapy is often one of the best choices you can make when you have long-term pain (also called chronic pain) or an injury. It can make you stronger and help you move and feel better.” The mission of any physical therapist is to relieve pain while also increasing function and mobility. Physical
Could Your Back Pain be Caused by a Herniated Disc?
May 15th, 2020Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused
Find Relief for Your Hip and Knee Pain with Physical Therapy
May 5th, 2020Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee
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