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  • What We Treat
    • Back Pain & Sciatica
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    • ACL Injury Prevention Program
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Home » Health and Wellness

Category: Health and Wellness

Find Out How Physical Therapy can Help Improve Your Health, Strength, and Physical Activity!

Find Out How Physical Therapy can Help Improve Your Health, Strength, and Physical Activity!

November 15th, 2020

A healthy, strong, and active lifestyle is what everyone strives for. However, it is not always easy to obtain, especially for those suffering from chronic pain. The very thought of going out and exercising with your aches and pains may leave you feeling uncomfortable.  However, there is, fortunately, a simpler solution to gaining the active

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Get to the Core of Your Balance with Physical Therapy!

Get to the Core of Your Balance with Physical Therapy!

October 5th, 2020

Core strength training is a powerful and effective part of physical therapy. Your core is comprised of a set of muscles that anchor your center of gravity. This allows you to maintain your constant balance, whether you are moving or standing still.  By strengthening your core with physical therapy treatments, you can improve your balance

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If You Want to Ease Your Pain and Increase Your Energy, Try These 5 Steps

If You Want to Ease Your Pain and Increase Your Energy, Try These 5 Steps

September 15th, 2020

Pain can be extremely limiting, as it can hold you back from many of the physical activities you’d like to do. However, there are luckily some quick and effective ways to ease your pain and increase your energy, so you can get back to doing the physical activities you love.  By incorporating physical therapy into

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Does Your Sciatica Need Physical Therapy Intervention? These 3 Reasons Will Tell You It Might

Does Your Sciatica Need Physical Therapy Intervention? These 3 Reasons Will Tell You It Might

September 5th, 2020

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body.  While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms.  How can physical

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Physical therapist stretching athlete male patient shoulder and arm

Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT

July 5th, 2020

Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are

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Therapeutic Massage Athletes

The Top 5 Best Ways Therapeutic Massage Will Benefit an Athlete

June 15th, 2020

Any athlete will understand the importance of maintaining their health in order to keep up with the physical demands of their sport. If you’ve recently sustained an injury, it is important to make sure that you are keeping up with your physical therapy treatments, in order to regain your optimum levels of physical function. Many

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Back Pain Herniated Disc

Could Your Back Pain be Caused by a Herniated Disc?

May 15th, 2020

Did you know that back pain is the highest reported area of pain across the United States? Chronic back pain is one of the most common reasons that people seek physical therapy treatment. 60-80% of people will experience back pain of some sort in their lives, and it is likely that it may be caused

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Hip and Knee Pain PT

Find Relief for Your Hip and Knee Pain with Physical Therapy

May 5th, 2020

Your hips and knees provide complex movements for the body by incorporating multiple joints, muscles, and tendons. When there is damage to any of those joints, muscles, or tendons, it can make moving the hips or knees increasingly difficult. Luckily, with the help of physical therapy, you can find relief for your hip and knee

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AIMortho SocialPosts COVID

Get Moving at Home! Tips for Achieving a Full-Body Workout During Quarantine

April 20th, 2020

Just because you’re in the confines of your home during this time, it doesn’t mean you can’t still achieve a full-body workout. Yes, it is true that gyms, workout classes, intramural leagues, and the like are closed/postponed for the time being – but it is still important to remain active and get your whole body

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5 Fun Activities for all Fitness Levels

5 Activities to Keep An Active Lifestyle & Improve Your Health.

March 20th, 2020

Maintaining a high level of physical activity can possibly lengthen your life as well as improve the overall quality. According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult

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    Looking for a Safe and Non-Invasive Treatment Method? Physical Therapy Has You Covered

    Looking for a Safe and Non-Invasive Treatment Method? Physical Therapy Has You Covered

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Get the help you deserve for your pain, injury or condition

Imagine the possibilities!

If you weren’t struggling, you would be able to do the things you want to do, like participate in your favorite sport, or take that walk around the park with your dog, or perhaps participate in run that event with your friends.

If something is holding you back, AIM Orthopedics Physical Therapy & Sports Medicine is here to help you do more of what you want.
Call our office right now or request a consult

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AIM Orthopedics

LOCATION

44 Main St
Little Falls, NJ 07424

Phone : (973) 860-0550

Fax : (973) 446-2515

Email : info@aimorthopedics.com

OFFICE HOURS

Mondays: 8:00am – 7:00pm
Tuesdays: 8:00am – 7:00pm
Wednesdays: 8:00am – 7:00pm
Thursdays: 8:00am – 7:00pm
Fridays: 8:00am – 6:00pm
Saturday: Closed
Sunday: Closed

What We Treat

  • Back Pain & Sciatica
  • Balance & Gait Disorders
  • Chronic Pain
  • Dizziness & Vertigo
  • Elbow Wrist & Hand Pain
  • Fibromyalgia
  • Foot and Ankle Pain
  • Headaches
  • Hip and Knee Pain
  • Motor Vehicle Accident Injuries
  • Neck Pain
  • Neurological Disorders
  • Post-Surgical Rehab
  • Pre-Surgical Rehab
  • View More Conditions

How We Treat

  • ACL Injury Prevention Program
  • Acupuncture
  • Cupping
  • Electrical Stimulation
  • Ergonomic Training
  • Graston Technique
  • IASTM
  • Joint Mobilization
  • Kinesio Taping
  • Manual Therapy
  • Massage Therapy
  • Myofascial Release

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We are Open!

In addition, we are excited to introduce teletherapy and become part of the teletherapy community!

As healthcare technology advances, AIM Orthopedics embraces new development for treatment approaches to address various conditions/diagnosis. Our patients are our number one priority.

At AIM Orthopedics, our rehabilitative programs are designed to meet individual specific needs in restoring physical function.

CLICK HERE to learn more!