Do you deal with chronic pain or inflammation in your daily life? It isn’t uncommon, but it is avoidable. While exercise is a crucial part of your physical therapy regimen, proper nutrition can also play an important role. The foods you eat work to fuel your body, and eating the right ones can help you
Eating Right: A Simple Technique for Reducing Pain and Inflammation
August 10th, 2019
What You Need to Know About Sprains, Strains and Ankle Pains!
July 20th, 2019While the terms sprain and strain are often used interchangeably, there is a key difference between the two. A sprain is the tearing or overstretching of ligaments. And ligaments are the rows of tissue that connect bones in a joint. The most common location for a sprain happens to be the ankle joint. A sprain
Try a Natural Treatment! How Physical Therapy Can Help You Live Without Pain Meds.
July 10th, 2019By any reasonable standards, ours is a highly medicated society. Scan any grocery store or pharmacy aisle and you’ll see all kinds of over-the-counter painkilling drugs. Doctors routinely write prescriptions for heavier pain relievers, including the opioid drugs that have become a national abuse nightmare. If you’re tired of suffering from chronic pain but you’re
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Eating Right: A Simple Technique for Reducing Pain and Inflammation
What You Need to Know About Sprains, Strains and Ankle Pains!
Try a Natural Treatment! How Physical Therapy Can Help You Live Without Pain Meds.
Say No to Sciatica Today with Physical Therapy!
Bogged Down by Pain? Try These 5 Quick Tips for Less Pain and More Energy
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